Practica

Your household

What you were told to try

An OT, a trainer, a health visitor, a book. Write it down and it runs like anything else — in the day, in the plan, logged.

Wheels

A wheel picks for you, so nobody has to be the one who decided. Best for the moments where making the choice is the hard part.

Not today

Keep an eye out for

These can't be scheduled — do them if the chance comes up.

Tell us how it went, or ask something

Type it however you would say it. Nothing is recorded until you say so.

Worth knowing